The Journey of Becoming: Finding Rest in the Journey

Come to me, all you who are weary and burdened, and I will give you rest.

— Matthew 11:28

In a world that glorifies busyness, rest can feel like a luxury we can’t afford. But rest is not a weakness; it’s a necessity. It’s in rest that we find renewal, clarity, and the strength to keep going. When we pause and bring our burdens to God, we create space for His peace to fill our hearts.

I’ve learned the hard way that running on empty serves no one. There were seasons when I believed that constantly doing more was the only way to prove my worth. But God gently showed me that rest is not an interruption to the journey—it’s an essential part of it. Rest allows us to recharge, refocus, and remember that we are not meant to carry everything alone.

Why Rest Matters

• It renews our energy and perspective.
• It reminds us to trust God’s timing and provision.
• It strengthens our ability to serve and grow.

How to Embrace Rest

1. Prioritize Time with God: Spend moments in prayer or reflection to recharge spiritually.
2. Set Boundaries: Protect time for rest in your schedule.
3. Let Go of Guilt: Remember that rest is a gift, not something to feel guilty about.

Ask Yourself:

• Where am I feeling overwhelmed or weary?
• How can I create space for rest this week?
• What burdens can I lay at God’s feet today?

An Invitation

Today, give yourself permission to rest. Trust that God is at work, even in your stillness. Let His peace refresh your spirit and remind you that you are held in His care.