Survivor. Warrior. Healer.

Life Lessons from My Beagle Baby, Remy

Life Lessons from My Beagle Baby, Remy By Rachel Travis They say wisdom comes from the most unexpected places, and in my life, one of my greatest teachers has a wagging tail, floppy ears, and a nos...

Embracing Grace with Change

Embracing Grace with Change By Rachel Travis In Loving Memory of my sweet Grandfather, Fuiono Tiapula. February 4, 1933-October 19, 2024 In his memory, I choose to embrace grace with every change t...

The Art of Spreading Kindness (and Why It’s Easier Than Parallel Parking)

The Art of Spreading Kindness (and Why It’s Easier Than Parallel Parking) By Rachel Travis Let’s be honest: there are some things in life that just test our patience. Like parallel parking. Now, I ...

The Power of Words: Speak Life, Not Harm

The Power of Words: Speak Life, Not Harm By Rachel Travis We’ve all heard the phrase, “Sticks and stones may break my bones, but words will never hurt me.” It’s a well-intentioned mantra meant to t...

Breaking Free: How to Stop Letting Others' Projections Define Who You Are

Breaking Free: How to Stop Letting Others' Projections Define Who You Are By Rachel Travis We live in a world where everyone seems to have an opinion—about your choices, your lifestyle, even who th...

If Nothing Changes, Nothing Changes: Embracing the Courage to Act

If Nothing Changes, Nothing Changes: Embracing the Courage to Act By Rachel Travis We’ve all heard the saying: If nothing changes, nothing changes. It’s simple, yet it speaks volumes about how we a...

Unconditional Love: What It Truly Means

Unconditional Love: What It Truly Means By Rachel Travis When we talk about unconditional love, it’s easy to think of it in terms of grand gestures, unwavering support, and a love that knows no lim...

Spreading Kindness: The Heartbeat of Soul II Sol

Spreading Kindness: The Heartbeat of Soul II Sol By Rachel Travis At the core of Soul II Sol lies a simple yet profound mission: Spread Kindness. It’s more than just a catchy phrase or a passing tr...

The Power of Not Taking Perception Personally

The Power of Not Taking Perception Personally By Rachel Travis How others perceive you is not a reflection of your truth but of their own. We live in a world where people will always have opinions ...

Awakening Your Inner Wisdom – How to Connect with Your Higher Self to Make Empowered Decisions

Awakening Your Inner Wisdom – How to Connect with Your Higher Self to Make Empowered Decisions By Rachel Travis We all have an inner compass, a source of wisdom that lies beyond the noise of daily ...