Survivor. Warrior. Healer.

Finding Joy in the Journey: Embracing Life’s Unexpected Twists

Life is a rollercoaster of ups and downs, and sometimes it feels like the ride has more loops and corkscrews than we signed up for. But guess what? Those unexpected twists and turns can lead to the...

The Power of Resilience: How to Find Strength in Your Struggles

Life has a way of throwing challenges our way, often when we least expect them. It’s during these times of struggle that our resilience is tested, revealing our inner strength and capacity for grow...

Embracing Resilience: The Journey of Transformative Growth

Life is a voyage filled with highs and lows, twists and turns that influence who we are and who we are becoming. It’s often in the face of challenges that our true strength and resilience are revea...

Recognizing Abuse: Beyond the Physical

When most people think of abuse, their minds often jump to physical violence—bruises, broken bones, or visible injuries. However, abuse is not always physical. Emotional, psychological, and ver...

Grace.

"Your prognosis isn't great but we will do what we can." I sometimes hear this sentence over and over in my head. I remember lying in my hospital bed not expecting the news I was receiving. For a m...

My Name is Rachel

This experience has been an incredible adventure. I have walked many paths in search of what is truly the essence of my soul. Without a formal introduction, I'd like to take you on a journey. Throu...