Survivor. Warrior. Healer.

Letting Go: How to Break Free from the Past and Embrace Who You’ve Become

Letting Go: How to Break Free from the Past and Embrace Who You’ve Become By Rachel Travis The Weight of the Conditioned Persona We’ve all built up walls around who we think we are. For years, we’v...

The Sun and Earth as Healers: Rediscovering Our Natural Connection

The Sun and Earth as Healers: Rediscovering Our Natural Connectionby Rachel Travis In a world full of constant noise, stress, and disconnection, there is a quiet truth that often goes unnoticed: th...

Beyond the Surface: Seeking Truth Through a Spiritual Lens

Beyond the Surface: Seeking Truth Through a Spiritual Lensby Rachel Travis In a world where information is at our fingertips, it's easy to accept what we are taught without question. From a young a...

The Power of Awareness: Shifting Perception to Transform Your Reality

The Power of Awareness: Shifting Perception to Transform Your Realityby Rachel Travis When was the last time you paused to truly notice the world around you? Not just in passing, but with full awar...

The Power of Your Unique Journey

by Rachel Travis In life, we often feel the pressure to follow the paths laid out by others—to make decisions that make sense to the world around us. But here’s the truth: your journey is uniquely ...

The Art of Laughing Through Life: When You’re Halfway to Chaos, but Still Thriving

By Rachel Travis Let’s be real for a second: life isn’t always this magical journey of enlightenment and inner peace. Sometimes, it’s a chaotic rollercoaster ride where you’re just holding on for d...

Scars Tell the Story of Strength: You Were Made for This

By Rachel Travis Life has a way of handing us challenges that seem insurmountable—moments that test the very core of who we are. At times, the weight of the world feels like too much to bear, leavi...

Riding the Storm: Finding Strength When the Waves Hit Hard

By Rachel Travis Life can sometimes feel like you're stuck in the middle of a storm—dark clouds swirling, waves crashing over, and no clear sign of when or how you'll reach the shore. It's easy to ...

Breaking the Chains: Finding Hope and Healing in Addiction

By Rachel Travis Addiction is one of the most misunderstood battles a person can face. It often begins quietly—maybe it’s a drink to take the edge off, or a pill to ease the pain. But soon, what wa...

I am ME

Hi. My name is Rachel. I am 42 years old, living with terminal cancer. I’m in technical remission and fight for my health every single day. I am an alcoholic and have been sober for 1,910 days. I h...